Pennsylvania Senior Centers
Seniors, Families and Friends

Highlight: Nutrition

Eat Right - Food, Nutrition and Health Tips from the American Dietetic Association (PDF)
Atrévase a Mejorar Su Nutrición y Salud
Alimentación Vegetariana: Verdades y Mitos

Pennsylvania Senior Centers in Jeopardy

Healthy Meals: Cooking For One or Two

Refrigerator & Freezer Storage Chart

 September is National Food Safety Education Month

New Flyer for Food Stamp Benefits
American Recovery and Reinvestment Act (ARRA) of 2009
English Version      Spanish Version

Healthy Meals: Cooking For One or Two

Refrigerator & Freezer Storage Chart

September 2009 is National Food Safety Education Month

2009 Nutrition Services Conference Information

Governor Rendell Proclaims Older Pennsylvanian’s Nutrition Awareness Week

Follow-Up to the Nutrition Summit

Nutrition Summit Follow Up Enclosure

2008 Nutrition Services Conference Information

Governor Rendell Proclaims Older Pennsylvanians’ Nutrition Awareness Week

2007 Nutrition Services Conference Information

September 2007 is National Food Safety Month. Test your knowledge with these activities

Eat More Fruits and Veggies brochure  (PDF)  (Microsoft Publisher)

Marketing Brochures for Congregate and Home Delivered Meals

Healthy Eating Materials for Reading and Printing  (32 articles and brochures!)

Chart your exercise progress 

Eating Smart: A Nutrition Resource List for Consumers

Test your refrigerator food safety knowledge

Vegetables, vegetables, vegetables
As part of the Pennsylvania Nutrition Action Plan, this website on vegetables includes information on nutrition and health benefits, growing, selecting, preparing, as well as educational activities. Particular emphasis is given to vegetables grown in Pennsylvania, so learn to use what we grow!


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